U-Retreat presents
Join us for a fully online retreat, the first of its kind worldwide, led by retreat experts – it’s a holistic complete real live retreat, It’s a real retreat without flying away and sleeping in another bed than yours.
What is it?
It is the first retreat of its kind, a fully online escape, that helps you build a healthy mind, body and soul.
Our retreat@home experience will allow you to:
- Practice with skilled yoga and meditation teachers from around the world
- Learn the value of healthy nutrition
- We will cook and prepare healthy meals together, after sending you a shopping list
- Understand how to make tasty plant-based cuisine
- Relax through our guided meditations
- Discover methods to train your mind and help you achieve healthy, positive thinking
- Master the tools that can support a calm and collected mind
- Connect with likeminded souls
We, at retreat@home are offering you a unique opportunity to have transformative experiences at all levels of your being. What do you want to change about your life? Why are you not living your best life possible? Why are you not being the best version of yourself? Dare to dream big!
The special thing about our retreat is that you can comfortably participate in all sessions from the comfort of your own home. All of our sessions will be led in English to accommodate our international audience. Start your day with a guided meditation and complete yoga practice led by experienced teachers from around the globe.
You will get to know our international yoga teachers closely without having to leave your own living room!
Follow your morning practice with educational sessions on mental health. Discover the true overwhelming power of your mind and how it can be overcome to achieve your own goals and visions. You will have the chance to improve your mental strength in small, familiar groups. Our experienced mental health practitioners will offer you valuable mental health tips that will help you on your journey towards a healthy, positive mindset.
Our green chefs will be on point to answer all of your questions about plant-based nutrition. They will teach you how to cook healthy food on your own, and be your own nutritional guru. Do not miss this unique opportunity to be the best version of yourself! We look forward to sharing this powerful, transformational experience with you!
Follow your morning practice with educational sessions on mental health. Discover the true overwhelming power of your mind and how it can be overcome to achieve your own goals and visions. You will have the chance to improve your mental strength in small, familiar groups. Our experienced mental health practitioners will offer you valuable mental health tips that will help you on your journey towards a healthy, positive mindset.
Our green chefs will be on point to answer all of your questions about plant-based nutrition. They will teach you how to cook healthy food on your own, and be your own nutritional guru. Do not miss this unique opportunity to be the best version of yourself! We look forward to sharing this powerful, transformational experience with you!
Each session is conducted LIVE and led by
international experts in yoga, meditation, nutrition and mental health!
international experts in yoga, meditation, nutrition and mental health!
Frequently Asked Questions
To join our insightful retreat@home, you will need a good stable internet connection and one of the following:
- A laptop or PC with a webcam and a microphone
- A mobile phone
- A good understanding of the English language
- A quiet and calm space in your home or elsewhere
- A yoga mat
- The list of ingredients required for cooking. The details will be sent to you a week before the retreat.
- A good mixer in your kitchen
- A good Internet connection
This is still to be confirmed and will be announced after registration. There will be no additional registration charge for you to attend.
Register for our LIVE online retreat!
Enjoy our holistic healthy space and start the process of life transformation with us.
Enjoy our holistic healthy space and start the process of life transformation with us.
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